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Prevalent to dietary guidelines for Americans developed by US department of health & human services and department of agriculture, upholding plenty of vegetables and fruits in diet are ideal for sustaining eye health. However, in this highly competitive environment, people generally prefer high calorie foods and low nutritive alternatives instead of vegetables, fruits and nutrient rich foods, leading to major eye complication. Hence consuming mineral and multivitamin supplements can fill the nutritional gaps and may help people to protect themselves from the degenerative diseases. Eye vision supplements being the nutritional products contain essential nutrients and vitamins that are exclusively required for maintaining eye health. Consuming these dietary supplements not only overcomes the nutritional deficiencies or shortcomings but they too eradicate the serious medical complications like loss of vision.
Successive tips for eye health: